Jumat, 17 September 2010

[M169.Ebook] Ebook Download Systems Analysis and Design in a Changing World, 6th Edition, by John W. Satzinger, Robert B. Jackson, Stephen D. Burd

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Systems Analysis and Design in a Changing World, 6th Edition, by John W. Satzinger, Robert B. Jackson, Stephen D. Burd

Systems Analysis and Design in a Changing World, 6th Edition, by John W. Satzinger, Robert B. Jackson, Stephen D. Burd



Systems Analysis and Design in a Changing World, 6th Edition, by John W. Satzinger, Robert B. Jackson, Stephen D. Burd

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Systems Analysis and Design in a Changing World, 6th Edition, by John W. Satzinger, Robert B. Jackson, Stephen D. Burd

Now readers can develop the solid conceptual, technical and managerial foundations needed for effective systems analysis design and implementation as well as the project management skills for systems development with SYSTEMS ANALYSIS AND DESIGN IN A CHANGING WORLD, 6E. This popular text teaches both the traditional (structured) and the object-oriented (OO) approach to systems analysis and design. This book focuses on content that's most important to know with an emphasis on use case driven techniques for systems analysis and design. This edition introduces most recent developments and tools, with expanded coverage of project management for adaptive projects and content reflecting Microsoft Project 2010. A new continuing case study and "Best Practices" feature provide even more opportunities for readers to apply the skills learned.

  • Sales Rank: #508993 in Books
  • Brand: Brand: Cengage Learning
  • Published on: 2011-11-16
  • Original language: English
  • Number of items: 1
  • Dimensions: .90" h x 8.70" w x 11.00" l, 2.85 pounds
  • Binding: Hardcover
  • 512 pages
Features
  • Used Book in Good Condition

About the Author
John Satzinger is a Professor in the Computer Information Systems department at Missouri State University. With teaching and research experience at leading CIS and MIS university programs since 1991, Dr. Satzinger provides a strong managerial focus and powerful vision for this text. His interests and specialties include systems analysis and design, graphical user interface design, object-oriented development, and database and client-server development. He earned his MBA from Cal Poly University and his Ph.D. from the Claremont Graduate University.

Robert Jackson is a retired member of the faculty of the Information Systems Department at Brigham Young University. He has researched, published, and taught in the areas of object-oriented systems development, e-commerce, Web systems, project management, and information systems education. Bringing a wealth of real-world business experience and technical expertise to this book, Dr. Jackson is currently self-employed as a principal in several new e-commerce ventures, where he practices firsthand the analysis, design, and business principles presented in the Seventh Edition. He received his Ph.D. in Computer Science from Brigham Young University.

Dr. Stephen Burd is an Associate Professor at the University of New Mexico, where he has been teaching courses in management information systems, networks, databases, and hardware/software since 1984. The author of more than seven top-selling textbooks for Course Technology and Cengage Learning, Dr. Burd brings significant strengths and industry knowledge to this text. He received his B.B.A. and M.B.A. from the University of Baltimore and his Ph.D. from Purdue University.

Most helpful customer reviews

8 of 8 people found the following review helpful.
Worst.Textbook.Ever
By Timothy O'Brien
A $200 textbook that didn't teach me anything Wikipedia couldn't have done for free. Terrible, terrible book. Only good news is that I can sell it back to Amazon at the end of the semester for about half of what I paid. Buy used if you have to have this book for class, like I did.

0 of 0 people found the following review helpful.
I did not like the way things were organized in this book
By Kurt
I did not like the way things were organized in this book. Many very important concepts in this book are lost within large blocks of small text without even changing the font. If you like to read these things word for word, go for it. You can learn these concepts online in a fraction of the time. I gave up on the book a third of the way through the semester and still scored an A. I just looked at what the chapter was going to teach and found well thought out powerpoints and pdf's from other universities to study.

2 of 2 people found the following review helpful.
Not the best text, but better than previous editions
By Christopher Puskar
I am taking this class in college that requires this book. I tried to get away with the 5th edition, but they were nothing alike. The instructor assigned questions at the end of the chapter that didn't exist in the 5th edition so I had to upgrade. I can say though that the 6th edition is MUCH better than the 5th edition. However, as far as IT textbooks go, this one kinda sucks. IMO

Chris

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Systems Analysis and Design in a Changing World, 6th Edition, by John W. Satzinger, Robert B. Jackson, Stephen D. Burd PDF
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Sabtu, 11 September 2010

[N555.Ebook] PDF Ebook Eating Disorders, Addictions and Substance Use Disorders: Research, Clinical and Treatment PerspectivesFrom Springer

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Eating Disorders, Addictions and Substance Use Disorders: Research, Clinical and Treatment PerspectivesFrom Springer

Eating disorders, addictions, and substance use disorders are each challenging in their own right, but they also commonly co-occur, causing major challenges for clinicians. This book presents cutting-edge research on the overlap of these complex disorders and reviews integrative assessment strategies and treatment approaches, including enhanced cognitive behavioral therapy, dialectical behavior therapy, abstinence approaches, motivational enhancement, mindfulness meditation, and pharmacotherapy. The issue of whether eating-disordered behaviors such as dieting, binge eating, and excessive exercise are merely other forms of addictive behavior is examined. The authors argue both for and against the concept of food addiction in research, clinical treatment, and public policy. The book will be of interest to psychiatrists, addiction medicine physicians, mental health/substance abuse clinicians, dieticians, researchers, and those affected by the disorders.

  • Sales Rank: #926610 in Books
  • Published on: 2014-03-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.20" h x 1.70" w x 6.30" l, 3.35 pounds
  • Binding: Hardcover
  • 681 pages

Review
"Despite the significant co-occurrence of eating disorders and substance use disorders (SUDs), these two diagnostic groups are often studied, and treated, in isolation from one another."
"Throughout the text, thoughtful consideration is paid to providing a truly complete picture..." 
"This authoritative reference skillfully lays out a framework for incorporating SUD assessment and treatment protocols into eating disorder treatment programs and vice versa, as well as provides specific tools for implementation." 
"...an essential addition to your library."
-Peter Doyle, PhD, The AED Forum, June 2014

“This unique textbook addressing the evaluation and treatment of co-occurring eating disorders and substance use disorders/addictions is a valuable reference for those who treat patients with these diagnoses. … To sum up, this textbook is a useful resource for information on many aspects of the co-occurrence of eating disorders and substance use disorders/addictions.” (Katherine A. Halmi, Journal of Clinical Psychiatry, Vol. 77 (3), February, 2016)

“Eating Disorders, Addictions, and Substance Use Disorders is well-organized, comprehensive, well-written, and valuable. It informs clinicians about the overlap between SUD and ED as well as issues surrounding the treatment of comorbid ED and SUD. Throughout the book, the authors point to important future research directions. This text will serve as a valuable reference to ED and SUD researchers as well as healthcare professionals who care for patients with comorbid ED and SUD.” (Margarita Sala, Eating Disorders, The Journal of Treatment & Prevention, February, 2015)

“This is a comprehensive review of the most recent research and clinical information about the relationship between the frequently co-occurring conditions of addictions and eating disorders. … The book is designed to provide clinically relevant information for healthcare professionals, both seasoned and just entering into these fields.” (Michael Easton, Doody’s Book Reviews, August, 2014)

From the Author
From the PREFACE
In the past several decades, there have been numerous books published on the science and treatment of eating disorders (ED) and hundreds of volumes written on the diagnosis, assessment, and treatment of substance use disorders (SUD)/addictions. At least to our collective knowledge, this is the first textbook to completely focus on the co-occurrence of these disorders. This project was born out of our surprise and deep frustration with both the lack of evidence-based research and treatment protocols for this comorbid population and the lack of available treatment programs, at all levels of care, that effectively serve consumers with both ED and SUD. With up to 50 % of ED patients meeting criteria for a SUD or addiction and 1/3 of SUD patients reporting eating pathology, it is remarkable how few people in either field are fully trained to address both disorders. Additionally, we were hoping to strengthen connections between two fields that rarely communicate. With these issues in mind, we felt the time was right to assemble leading experts from each field and ask them to work together to produce a "state of-the-art" textbook that could not only educate practitioners in both fields but also promote cross-training and further collaborative research.

The 30 chapters are organized into 3 major parts. The 1st, "Research Perspectives," explores the science of ED, SUD and addictions. Our researchers were tasked with the responsibility of reviewing and reporting on what is known about each disorder independently and to discuss the similarities and differences between these disorders according to their topic. In order to make this part relevant to treatment providers, each author was asked to identify how this research can guide and inform clinical practice with dually diagnosed patients. The first two chapters focus on how animal research has informed our understanding of biological and behavioral factors that contribute to the development of ED and SUD as well as the relationship between eating and drug use behaviors. Chap. 3 explores the neurobiological mechanisms and neurotransmitter/brain circuit alterations that may be common to both disorders. The authors of Chap. 4 discuss the finding from neuroimaging studies that examine shared and distinct domains of functioning (i.e., executive control, reward/motivation, emotional reactivity, memory/learning, and interoceptive awareness). Chap. 5 reviews the current empirical literature indicating that AN, BN and SUD are influenced by genetic factors and may indeed share a similar genetic architecture. In Chap. 6, the authors examine dimensions of personality pathology and personality disorders and their relationship to both ED and SUD. Chap. 7 tackles the issue of problematic exercise. Theoretically, is pathologically excessive exercise an addiction or a compulsion? The authors discuss the emerging literature and its relationship to eating pathology, SUD and other behavioral addictions. Nutritional aspects, particularly the nutritional deficits and their clinical and neurological manifestations in both ED and SUD, are discussed in detail in Chap. 8. Chap. 9 explores the emergence of significant problems such as alcohol use disorders and ED following bariatric surgery. Chap. 10 begins with a scholarly review of effective prevention models that have been utilized in either the SUD or ED fields and concludes with proposed guidelines for the development of a program designed to address both disorders simultaneously. 
Part II, "Clinical Perspectives," begins with 2 chapters that are designed to initiate cross-training between fields. Chap. 11 was developed to educate substance abuse specialists that have limited knowledge or expertise in the diagnosis, assessment, and treatment of ED. Likewise, Chap. 12 provides an overview of the psychoactive properties of drugs of abuse, clinical characteristics of individuals with SUD, and evidence-based treatments for SUD. Chap. 13 confronts the highly controversial issue "Are eating disorders addictions?" The author identifies both the pros and cons of this debate and challenges professionals from both fields to review the assembled data from a theoretical, clinical, and research perspective. The authors of Chap. 14 provide a comprehensive overview of both self-report and semi-structured interview instruments currently used in both fields. The authors of Chap. 15 provide a detailed description of the medical complications commonly encountered in ED and SUD and explain the importance of medical management and monitoring throughout the treatment and recovery process. The role of negative affect in both the development and maintenance of ED and SUD is explored in depth in Chap. 16. Chap. 17 investigates the role of stress, adversity, and trauma in the etiology and treatment of ED, SUD, and behavioral addictions, with a focus on the role of PTSD in mediating their comorbidity. The emerging science of epigenetics as applied to these populations is also considered. Chap. 18 is devoted to a comprehensive discussion of behavioral addictions (gambling, kleptomania, Internet addiction, and hypersexual behavior). Chap. 19 takes a closer look at another behavioral addiction, compulsive buying disorder, and its relationship to both ED and SUD. Chap. 20 concludes this part with an informative discussion of muscle dysmorphia, body image dissatisfaction, ED, compulsive exercise, and anabolic steroid abuse in males.

Part III, "Treatment Perspectives," was designed to provide the reader with a comprehensive overview of evidence-based practices in the treatment of ED and SUD. Based on what is known from each field independently, we asked each author to make recommendations on how they could integrate these findings for the treatment of comorbid patients. We are extremely pleased, not only with their collaboration with experts from a different field but also the creative and thought-provoking recommendations that are detailed in each chapter of this part. Chap. 21 begins with a discussion of how programs currently dedicated to the treatment of either ED or SUD can modify their protocols to more effectively integrate treatments for the comorbid patient. In Chap. 22, the authors explore the evidence-based approach of motivational interviewing to help patients with both ED and SUD resolve their ambivalence about change and recovery. Nutritional therapy for dually diagnosed patients is discussed in detail in Chap. 23, with a specific emphasis on the creation of an individualized treatment plan. Chap. 24 proposes a model for combining the CBT models that currently exist in each field into a single treatment that allows for the use of modular-based integration, targeting aspects of several comorbidities and personality. Treatments that include mindfulness as a core therapeutic strategy are outlined in Chap. 25, with a special emphasis on ACT, DBT, and MBRP. The authors of Chap. 26 summarize the empirical evidence for the use of family and couples therapy in the treatment of ED and SUD and then outline how to adapt family-based treatments for adolescents with both ED and SUD. The authors of Chap. 27 provide the reader with a comprehensive review of all the self-help approaches that are currently utilized to augment treatment for individuals with ED and SUD. Chap. 28 tackles the complex issue of exercise in the treatment of patients with these comorbid disorders. Alternative and complementary therapies including yoga, acupuncture, therapeutic massage, hypnosis, herbal medicine, light therapy, spiritual healing, and art therapy are often provided in the course of treatment for both ED and SUD. The authors of Chap. 29 evaluate the effectiveness of each of these approaches. The book concludes with a discussion of ethics and the controversial topic of civil commitment in Chap. 30.

From the Back Cover

Eating disorders, addictions, and substance use disorders are each challenging in their own right, but they also commonly co-occur, causing major challenges for clinicians. Emerging research suggests that there are common substrates at the neuroanatomical, neurochemical, and psychological levels. While randomized controlled trials have revealed a number of effective psychotherapeutic and psychopharmacologic treatments for the individual conditions, little is known about integrative interventions for these comorbidities.

This book presents cutting-edge research on the overlap of these complex disorders and reviews integrative assessment strategies and treatment approaches, including enhanced cognitive behavioral therapy, dialectical behavior therapy, abstinence approaches, motivational enhancement, mindfulness meditation, and pharmacotherapy. The issue of whether eating-disordered behaviors such as dieting, binge eating, and excessive exercise are merely other forms of addictive behavior is examined. The authors argue both for and against the concept of food addiction in research, clinical treatment, and public policy.

The book will be of interest to psychiatrists, addiction medicine physicians, mental health/substance abuse clinicians, dieticians, researchers, and those affected by the disorders.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Must Read for Clinicians and Researchers in Addiction and Eating Disorders
By Theresa Fassihi
Eating Disorders, Addictions and Substance Use Disorders fills a much needed gap in the field. Given the high co-occurrence of these illnesses, we need to adopt treatment approaches that will address both problems for our patients if they are to achieve complete and meaningful recovery. The thoroughly researched chapters in this book highlight the opportunities and challenges for bringing the two treatment communities together to find ways to integrate their treatments to help patients with co-morbidity, rather than addressing just one problem or the other. Rather than be insulated in our areas of specialty, we need to reach out to cross-train eating disorder and addiction experts. This represents a revolutionary approach to treatment that is rarely practiced now, but needs to become the standard of care. The book contains the research and clinical expertise of leaders in both the addiction and eating disorders fields. There is no better reference on these topics.

0 of 0 people found the following review helpful.
A must-read—jam-packed with cutting-edge information!
By Jenni Schaefer
With "Eating Disorders, Addictions, and Substance Use Disorders," editors Timothy D. Brewerton, M.D., and Amy Baker Dennis, Ph.D., fill a significant gap in the literature. Theirs is the first book to focus on the co-occurrence of eating disorders (EDs), addictions, and substance use disorders (SUDs). Importantly, the editors bring light to the fact that up to 50% of ED patients meet criteria for a SUD or addiction and 1/3 of SUD patients report eating pathology. Clearly, this state-of-the art book is a must-read for professionals who treat either disorder. "Eating Disorders, Addictions, and Substance Use Disorders" is also for patients and their loved ones as well as for educators and journalists. I highly recommend this excellent book to anyone whose life has been touched by EDs, addictions, or SUDs and for those who have an interest in either topic. You won’t find a more comprehensive, well-written book than this one.

1 of 1 people found the following review helpful.
This is a must have for anyone who wants to ...
By Carolyn Costin
This is a must have for anyone who wants to keep updated in the eating disorder field. - Carolyn Costin

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Rabu, 08 September 2010

[N179.Ebook] Free PDF Delmar's Standard Textbook of Electricity, 4th Edition, by Stephen L. Herman

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Understanding the theory and application of electrical concepts is necessary for a successful career in the electrical field specifically in industrial maintenance and installation, and this newly revised, full color text delivers! Delmar's Standard Textbook of Electricity, Fourth Edition trains aspiring electricians by blending concepts relating to electrical theory with practical 'how to' information that prepares readers for situations commonly encountered on the job. This revision retains all the hallmarks of our market-leading prior editions, but displays enhancements such as more practical application problems. Topics span the major aspects of the electrical field including direct and alternating current circuits, basic theory, transformers, generators, and motors. This new edition has been organized so that all relevant information is located within a given chapter which allows for flexibility to access and cover topics in any order making this text an indispensable resource.

  • Sales Rank: #349574 in Books
  • Published on: 2008-05-28
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 1.79" h x 8.16" w x 9.51" l, 4.51 pounds
  • Binding: Hardcover
  • 1120 pages

About the Author
Stephen L. Herman is a retired electrician and teacher with more than 30 years of experience to his credit. A seasoned author, his reader-friendly textbooks on electricity and mathematics are popular with students and instructors alike. For two decades Mr. Herman was lead instructor for the Electrical Technology Curriculum at Lee College in Baytown, Texas, where he received an Excellence in Education Award from the Halliburton Education Foundation. He also taught at Randolph Community College in Asheboro, N.C., for nine years and helped establish an electrical curriculum for Northeast Texas Community College in Mount Pleasant, Texas. His additional publications include ELECTRIC MOTOR CONTROL, ELECTRICITY AND CONTROLS FOR HVAC/R, INDUSTRIAL MOTOR CONTROLS, UNDERSTANDING MOTOR CONTROLS, ELECTRONICS FOR ELECTRICIANS, ELECTRICAL WIRING INDUSTRIAL, ALTERNATING CURRENT FUNDAMENTALS, DIRECT CURRENT FUNDAMENTALS, ELECTRICAL STUDIES FOR TRADES, ELECTRICAL PRINCIPLES, ELECTRICAL TRANSFORMERS AND ROTATING MACHINES, EXPERIMENTS IN ELECTRICITY FOR USE WITH LAB VOLT EQUIPMENT, THE COMPLETE LABORATORY MANUAL FOR ELECTRICITY, and PRACTICAL PROBLEMS IN MATHEMATICS FOR ELECTRICIANS.

Most helpful customer reviews

35 of 35 people found the following review helpful.
Sloppy on basic theory
By Scott Willing
This book is required reading for electrical apprentices in Canada. It has lots of practical information and illustrations that are good for the most part. However, I can't let the author off the hook for his incredibly sloppy treatment (poor understanding?) of basic theory. I blame this author for the fact that many electrical instructors are equally foggy on rudimentary theory and sloppy in their use of terminology, and pass their confusion on to generation after generation of students.

A small example: the book states that the joule is the SI equivalent of the watt -- completely, inexcuseably fictional -- and then on the very next page it states a legitimate definition of a joule as being one watt-second. What newbie student needs this? The confusion between energy and power (the rate of energy conversion or work being done) rears its head elsewhere, e.g. in questions like "How many watts of heat are produced when... blah blah blah."

The book's descriptions of atomic structure might've passed muster some decades ago, but they're sorely in need of a refresh.

No appreciation is shown for the proper use of significant figures in calculations. The results of many of the calculations (unless they happen to produce a nice integer result) are stated arbitrarily to three decimal places, e.g. 120*0.0667 = 8.004. This precision isn't justified, and the irony is that a properly-rounded result would actually be more accurate. To compound the problem, solutions frequently involve the calculation of unneeded intermediate results, incurring cumulative errors. Why not fully solve the algebraic expressions for the desired unknowns before plugging in numbers?

I know lots of folks would think me too critical of "details" that aren't really going to affect the careers of the future electricians who are forced to buy this thing. My response is that there is no upside to, or excuse for teaching theory badly. It only causes unnecessary confusion. With respect to my complaint about significant figures, the author misses an opportunity to teach valuable lessons to people who will be making measurements in the field (using instruments with finite accuracy) about being reasonable in the conclusions they draw from those measurements.

The really sad thing is that this could be an excellent text if the author or publisher would let one knowledgeable physics major or electrical engineer go through the book and clean it up. But as long as they have a captive audience, why bother?

0 of 0 people found the following review helpful.
Wrong book
By coopers1305
Incorrect book, got the teachers guide.

0 of 0 people found the following review helpful.
Five Stars
By VICTOR M. ADAME
Great book...

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Selasa, 07 September 2010

[S859.Ebook] Download The Gentrification ReaderFrom Routledge

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Gentrification remains a subject of heated debate in the public realm as well as scholarly and policy circles. This Reader brings together the classic writings and contemporary literature that has helped to define the field, changed the direction of how it is studied and illustrated the points of conflict and consensus that are distinctive of gentrification research. Covering everything from the theories of gentrification through to analysis of state-led policies and community resistance to those polices, this is an unparalleled collection of influential writings on a contentious contemporary issue. With insightful commentary from the editors, who are themselves internationally renowned experts in the field, this is essential reading for students of urban planning, geography, urban studies, sociology and housing studies.

  • Sales Rank: #738519 in Books
  • Published on: 2010-04-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.60" h x 1.50" w x 7.50" l, 2.73 pounds
  • Binding: Paperback
  • 648 pages

Review

"Concise and clear without eschewing important nuances, these well-crafted syntheses will be valuable to instructors preparing classes as well as the graduate student audiences who are likely to be the main consumers of this tome." - Damaris Rose, Centre Urbanisation Culture Société Institut National de la Recherche Scientifique, Montreal, PQ, Canada

"What a marvelous, comprehensive treatment of this evolving, now mainstream, urban process, correctly characterized as neo-colonialism. Provides an international perspective and highlights the key role of the state." - Chester Hartman, Director of Research, Poverty & Race Research Action Council, Washington, DC, USA

"The editors have performed a valuable service in bringing together key texts on what is probably the most critical phenomenon in cities around the world today. If you teach upper-level urban geography or urban studies, this is the reader for which you’ve been waiting! By making these sometimes fugitive texts available under one cover, the editors have saved us a lot of time and increased the likelihood that students will actually read the material!" - Briavel Holcomb, Bloustein School of Planning and Public Policy, Rutgers University, USA

‘"Gentrification" is shorthand for a process of restructuring cities that has major implications for their future and the welfare of their residents. It has, for that very reason, become a highly controversial subject, slippery and subject to discordant interpretations and responses. This excellent book gets to the heart of the problem, presenting orthodoxies and critiques, empirical and theoretical approaches, and cases from widely differing contexts, providing raw meat for real debates.’ - Peter Marcuse, School of Architecture, Planning and Preservation, Columbia University, USA

"...this is an excellent collection and a must for the student of gentrification and policy makers in the related areas of redevelopment, revitalization and community change." - Australian Planner

About the Author

Loretta Lees is Professor of Human Geography at King's College London, UK.

Tom Slater is Lecturer in Human Geography at the University of Edinburgh, UK.

Elvin Wyly is Associate Professor of Geography at the University of British Columbia, Canada.

Most helpful customer reviews

0 of 0 people found the following review helpful.
very good book
By zealu
this book is highly recommended and mostly have references to the main subject of gemtrificacion authors. The lecture format is good too.

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
ótima coletania de artigos sobre o tema. vale a pena

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Rabu, 01 September 2010

[R720.Ebook] Download PDF Rancho La Puerta Cookbook, by Bill Wavrin

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Rancho La Puerta Cookbook, by Bill Wavrin

Just a few miles south of the border in Baja, the Rancho La Puerta spa has been attracting guests to its tranquil environment and renowned program for more than fifty-five years.  But after mountain hikes timed to watch the sunrise, stretch-and-tone classes, and massages, what guests look forward to most is the stunning spa cuisine created by chef Bill Wavrin.

The breakfast buffet features the spa's famous Rancho La Puerta Granola, Persian Pancakes, and Banana Bran Muffins.  Leisurely lunches on the patio bring Curried Carrot Soup with Dill or Lentil and Sun-dried Tomato Salad.  And dinner selections include Enchiladas with Salsa Mexicana, Pasta with Shiitake Mushrooms and Moroccan Lemons, or Butternut Squash with Mushrooms.

Now, everyone can prepare these unique low-fat, high-flavor dishes at home.  Inspired by the vibrant flavors of the Southwest and northern Mexico, with a sprinkling of other international cuisines, The Rancho La Puerta Cookbook is the next best thing to spending a sun-drenched week at the spa.

  • Sales Rank: #967336 in Books
  • Brand: Brand: Broadway
  • Published on: 1998-06-15
  • Released on: 1998-06-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.15" h x .66" w x 7.44" l,
  • Binding: Paperback
  • 288 pages
Features
  • Used Book in Good Condition

Amazon.com Review
The Rancho La Puerta spa in Baja California has been around for almost 60 years and has gained a reputation for its flavor-packed, low-fat vegetarian meals. Longtime chef Bill Wavrin, known for stunning his guests with his expertise, lets his love of Southwestern cuisine show through in his (mostly) simple recipes. Few dishes require more than a dozen ingredients, and he includes information on calories, total fat, saturated fat, cholesterol, protein, carbohydrate, fiber, and sodium for each dish. Orange-Corn Muffins and the Rancho La Puerta Granola have been satisfying guests after the strenuous morning hike for years. Dishes such as Mango Tomatilla Salsa, Broccoli Soup, Curried Rice Salad with Fruit, Banana-Oatmeal Cookies, and Blueberry Cheesecake will make you feel like you're indulging, but won't cost you more than 120 calories per serving. In between the chapters, Wavrin offers cooking tips (how to eat a mango; how to identify and prepare various chilies) and soothing ways to "take the ranch home" with you, including stretches and other fitness tips. If you can't get to Baja, this book is the next best thing.

From Publishers Weekly
Executive chef of this 58-year-old oasis in Baja, Mexico, not far from the California border, Wavrin has created an inspired panoply of spa cuisine, designed to keep daily fat levels below 18%. While he has six acres of organic vegetables to draw from, anyone can apply his tantalizing approaches to food likely to satisfy even those who are skeptical of low-fat dishes. Employing chiles, herbs and spices to energize flavors, Wavrin also assembles components that marry intriguingly. Soups are especially imaginative. Yellow Jubilee Tomato-Mint Soup is served either hot or cold. Appetizers include Thai Spring Rolls, which, filled with nine highly seasoned chopped and sliced vegetables, are baked, not fried. Salads can be warm (Sesame Broccoli Stir-Fry Salad; Warm Red Cabbage Salad with Sprouts and Green Beans) or cold (Lentil and Sun-Dried Tomato Salad). Blue Cheese Pepper Dressing features yogurt flavored with feta and blue cheese. Caesar Dressing leaves in the anchovies but replaces egg and oil with buttermilk. Entrees include sauteed rather than fried Chiles Rellenos, Classic Spa Lasagne slimmed down with a filling of vegetables, crumbled tofu and nonfat cottage cheese, and Chile Pasta with Arugula and Coriander. Blueberry Cheesecake has a baked graham cracker crust and a yogurt and ricotta filling firmed with gelatin. Wavrin's recipes are not complicated and most of the prep time will go into chopping.
Copyright 1998 Reed Business Information, Inc.

From Library Journal
Rancho La Puerto, in Baja, Mexico, is the sister spa of the well-known Golden Door Spa. Although Wavrin, the chef, says he does serve fish several times a week at the "fitness resort," the low-fat, low-calorie, low-sodium recipes here are all vegetarian, with an emphasis on fresh fruits and vegetables (the spa has a huge kitchen garden). Although some of the ingredients lists are long, the majority of the recipes are relatively uncomplicated; each, of course, includes detailed nutritional analysis. Recommended for larger cookbook collections and where Michel Stroot's The Golden Door Cookbook (LJ 9/1/97) has been popular.
Copyright 1998 Reed Business Information, Inc.

Most helpful customer reviews

22 of 22 people found the following review helpful.
OK, but a little *too* low-fat
By A Customer
There's a point at which reducing fat in recipes becomes a little absurd, and they've reached that point in this book. In spite of having many flavorful ingredients like chiles, garlic, and fresh herbs, the recipes I've tried so far somehow still seem bland. Also, texture can suffer when you completely eliminate all fat. The Chile Cheese Pie, for example, has a texture that's like... well, egg whites mixed with cottage cheese (the primary ingredients). So even though the flavor is good, it's not satisfying. I'll still use this cookbook, but it'll never be a staple.

14 of 14 people found the following review helpful.
Elegant, if slightly bland, healthy vegetarian fare
By H. Grove (errantdreams)
The recipes in this book definitely lean toward the elegant side. It's hard to go wrong with something like Curried Mango-Peanut Yogurt Dip or Carrot-Ginger Salad with Pineapple. The recipes tend toward the exotic and the healthful, including things like Vegetable Barley Soup, Garden Sweet Breakfast Bread, Chinese Dumplings with Chives and Ginger, and Mango Tomatillo Salsa. This book stresses fresh vegetables and salads, and the recipes tend to be fairly light fare in general. You probably won't get a lot of use out of this cookbook if your grocery store doesn't carry good produce; plan these recipes for just after your grocery shopping so that produce is in the best possible condition.
There are some ingredients that might be a little difficult to find depending on where you live. I have trouble finding tomatillos, for example. Most ingredients are fairly common, however. The book's layout is fantastic. Commentary is very easy to tell apart from ingredients are very easy to tell apart from instructions, and instructions are nicely numbered.
While many of the tastes are a touch exotic, to my taste buds they don't take things far enough sometimes and end up tasting a bit bland. Of course I love strong flavors, so to some people this may be a plus; you can always adjust seasoning to taste if you want more flavor. These recipes are vegetarian but not vegan--you will find dairy and eggs in here.
Certainly if you're on a diet this is a fantastic way to serve elegant, impressive dishes that won't pile on the pounds.

15 of 15 people found the following review helpful.
A Charming Look at Spa Cooking
By Leslie Reissner
After reading this book, I thought how nice it must be to stay at the Rancho La Puerta and eat Bill Wavrin's food. I have made several of the recipes and the results were highly successful, although some of the combinations seemed a little odd in print. Mr. Wavrin likes to use lots of ingredients in his cooking, so it helps to have a well-stocked kitchen, but it is worth the effort. His comments in the book show a sensitive approach to vegetarianism and I was struck by his confession that even experience in Mexican and Nouvelle California cuisine did not really prepare him for meatless cooking. If you can't go to a spa, my advice is to pamper yourself for a weekend, with a good workout, a massage from someone you like, some time in the sauna and two days' worth of cooking from recipes in this book, with the best ingredients you can find. The low-fat, low-calorie thing is just a nice bonus.

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