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Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin--Completely Revised and Updated, by Gary Scheiner
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Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. In this fully updated and revised edition, diabetes educator Gary Scheiner provides the tools to “think like a pancreas”—to successfully master the art and science of matching insulin to the body’s ever-changing needs. Comprehensive, free of medical jargon, and packed with useful information not readily available elsewhere, this new edition covers the many strides taken in diabetes education and management since the first edition seven years ago.
Think Like a Pancreas includes critical information, such as day-to-day blood glucose control and monitoring, designing an insulin program to best match your lifestyle, up-to date medication and technology, and new insulin formulations and combinations.
- Sales Rank: #19291 in Books
- Published on: 2012-01-24
- Released on: 2012-01-24
- Original language: English
- Number of items: 1
- Dimensions: 9.10" h x .73" w x 6.00" l, .80 pounds
- Binding: Paperback
- 320 pages
Review
DiabetesMine.com, 2/21/12
“Think Like a Pancreas covers essentially anything and everything you’d need to know about living with diabetes.”
“This highly practical, humorous, and detailed guide covers it all.”
Eat Healthy, Live Well (blog), 3/8/12“In his down-to-earth approach he offers a plethora of innovative out-of-the-box tips for taking care of the everyday, literal and figurative, ups and downs of diabetes using insulin…a terrific addition to your diabetes bookshelf.” Library Journal, 3/29/12“Striking a balance between a casual and professional tone, Scheiner presents this material in an approachable manner…Recommended for public and consumer health libraries, especially those with the first edition.”
HealthCentral.com, 8/21/12
“So readable that I found myself wanting to read every word of it when I picked it up with the intention of just skimming through it…The best guidance anywhere for people using insulin or thinking about it.”
Diabetes Forecast, February 2014
“With the author’s amiable voice and reasonable take on diabetes management, this is a far cry from a stuffy disease book.”
2014 Diabetes Educator of the Year, American Association of Diabetes Educators
About the Author
Gary Scheiner, MS, CDE, is a certified diabetes educator, insulin-pump user and trainer, and exercise physiologist. He serves on the board of directors of the Juvenile Diabetes Research Foundation and lives in Pennsylvania.
Most helpful customer reviews
30 of 30 people found the following review helpful.
Great resource
By lady lucas
I consider myself a very good diabetic in terms of vigilance and glucose control...and this book was a fantastic refresher course while teaching me new things, as well. It actually solved two or three mysteries for me that would have made things easier in the past had I known them. I will likely reread this once a year...it did a great job motivating me to work for tight control.
48 of 52 people found the following review helpful.
More of a "quick start" guide...
By LucyLouDFW
Lots of positive chatter about this book, so I ordered it. My DH is 52, lifelong Type 1, super-active so we're always looking for useful tidbits.
Unfortunately this book's content is pretty elementary. It would be an improvement over the pamphlet you got when you were first diagnosed, but it would certainly be useful only in the first 6 mos - 1 year or so, and then only if your lifestyle is pretty plain vanilla. If you work unusual hours or rotate shifts, if you travel constantly or have a job with loads of stress, if you're extremely athletic, if you have other health issues that seriously affect control, if you're determined to go for tight control, this is not the book for you.
Scheiner skips the hands-on details of how to do a lot of things (like down-and-dirty details of adjusting basals and boluses for pump users in complex scenarios). He gives the Readers Digest version but not the super-detailed version. As you'll see throughout the book, Scheiner would like you to consult with his diabetes practice to deal with these trickier situations. Just my personal opinion, but I don't think plugs for your business belong in the actual content of a book like this. If you want to plug your diabetes consulting practice, stick it on a separate page at the front or back of the book.
*MY* advice for complicated scenarios is that you need a DIFFERENT book, Pumping Insulin: Everything You Need to Succeed on an Insulin Pump. This is an invaluable and unique toolbox for anyone with Type 1. I think we have bought the last three editions and in each edition Walsh and Roberts have added new tidbits and suggestions (and I am not usually someone who shells out for multiple editions of the same book).
As I said in a comment, Pumping Insulin is truly like the doc/CDE you WISH you had but can never find. My hubby is an ultramarathoner, triathlete, century cyclist and the PI book has been extremely helpful in troubleshooting lows after all-day training/events, figuring out how best to adjust boluses and basals and food for different activities (swimming and running - very different!) and so forth.
(Sheri Colberg's Diabetic Athlete's Handbook, 2d ed, is also very useful for Type 1 people who are seriously physically active, but if I could only have one book, I'd take PI over Diabetic Athlete. And I wouldn't bother with Think Like A Pancreas at all.]
The only downside of PI is that it is for smart people who aren't scared of numbers. It's not for Everydiabetic. It's for folks who want tight control and have the brains and analytical affinity to dive in. It's the ultimate self-management book.
If that's not you, that's cool - but Think Like A Pancreas isn't going to do the trick for you either, unless you're one of those "plain vanilla" folks I mentioned above.
59 of 65 people found the following review helpful.
Essential reading for anyone dealing with diabetes, experienced or not
By Bernard Farrell
Gary Scheiner's first edition of this book was excellent, it's hard to believe that he could improve on it so much.
Full disclosure: I've used Gary's services at Integrated Diabetes Services and benefited greatly from his help. My diabetes technology blog is mentioned in the book. I have had type 1 diabetes for 40 years, this book informed and motivated me.
Think Like a Pancreas starts with Gary's diabetes diagnosis story - this guy really gets diabetes because he's had Type 1 since 1985. He has used many different types of diabetes insulin pumps, blood glucose meters, and continuous glucose meters (CGM).
The second chapter (What's the Dang Diddly Point?) focuses on the reasons why blood glucose (BG) control is important. Instead of telling you just about 'complications', Gary explains that improved control will give you energy, reduce your appetite, keep you healthier, and give you the ability to lift cars with one hand. OK, I'm just kidding about the last one. But this chapter is motivating and empowering, you'll WANT to work at improving you BGs after reading this one.
As he says at the start of the chapter "Taking care of diabetes is really just an ongoing series of small sacrifices, costs, mental efforts, and time commitments." We're never going to achieve perfection, but we can constantly improve diabetes control.
The remaining chapters talk about: the different types of diabetes; the keys to controlling these, including even lancet choices; basal (background) and bolus(meals, BG corrections) insulins; the many factors that can affect your BG levels (and how even the best controlled are out of range 25% of the time); places to get support and help, including a huge number of excellent websites; and companies that provide various diabetes-related products.
The appendices are: logsheets; carb factors for various foods; glycemic indices for foods; and a useful table of carb amounts to cover exercise.
Phew, a lot of information. But Gary writes extremely well and this is book is easy to read, though you'll end up highlighting and marking many parts of it.
I strongly recommend this essential book for people with diabetes, parents of children with diabetes, and medical folks who are treating diabetic patients. Over the years I've purchased many copies (1st edition and this one) to give to folks who are struggling because of diabetes. It's just excellent.
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